Botanical Name: Eucalyptus globulus (most common) or Eucalyptus radiata
Extraction Method: Steam distillation
Plant Part Used: Leaves and twigs
Origin: Mainly Australia, but also found in other parts of the world
Aroma: Fresh, camphorous, woody, slightly sweet
Color: Colorless to pale yellow
Composition:
- Eucalyptol (1,8-Cineole): 70-90% (most important compound, responsible for its strong, fresh scent and many of its therapeutic effects)
- Alpha-Pinene: 5-10%
- Limonene: 2-5%
- Germacrene D: Small amounts
- Citronellal: Small amounts
Uses and Benefits:
- Antiseptic: Eucalyptus oil is known for its powerful antibacterial, antiviral, and antifungal properties.
- Respiratory Health: Commonly used to ease coughs, colds, and congestion by clearing the airways (often used in steam inhalations or diffused in the air).
- Muscle Relief: Used in massage oils or balms to relieve muscle tension and pain due to its anti-inflammatory properties.
- Pain Relief: Eucalyptus essential oil can be used topically (with dilution) to help reduce pain and inflammation, including headaches or sore muscles.
- Insect Repellent: It is a natural insect repellent.
- Skin Care: Sometimes used in acne treatment for its antimicrobial properties.
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- Diffuse for Respiratory Relief: Use eucalyptus oil in a diffuser to clear nasal passages and support breathing, easing congestion and coughs.
- Add to Massage Oils for Muscle Relief: Blend with carrier oil to massage sore muscles, relieving pain and inflammation with eucalyptus’s anti-inflammatory properties.
- Mix with Carrier Oil for Skincare: Dilute in carrier oil for acne or irritated skin, utilizing its antibacterial properties to promote clear, healthy skin.
- Use in Steam Inhalation: Add eucalyptus oil to hot water for steam inhalation, helping clear sinuses and soothe respiratory discomfort.
- Blend in DIY Cleaning Products: Mix eucalyptus oil into cleaning solutions to disinfect surfaces, eliminate germs, and leave a fresh, pleasant aroma.